African secret to grow hair

Do you know why women in Africa wear braids most of the time? It's because braids are the most effective protective style.

The Crown and Glory Technique is based on the idea that braids helps grow hair when they are done properly (ie not too tight). Braids are a protective style that avoids daily manipulation and breakage. They allow you to give a break to your hair. In the Winter, they also protect hair strands from cold air

See how braids helped these women grow their hair to massive lenghts in a few months with these before / after pictures: http://www.growafrohairlong.com/claudine.html